Allan Bontjer - Roller Training
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Date
Target Speed
Result
Peak Flow
10th Jan
42.00kph
42.00kph
.
17th Jan
42.50kph
44.20kph
.
24th Jan
43.50kph
44.20kph
.
7th Feb
44.00kph
44.80kph
.
27th March
44.50kph
49.20kph
.
4th April
45.00kph
00.00kph
490